Develop The Inner Tools You Need

To Navigate Uncertain Times

Where resilience training meets no-nonsense spirituality

GET THE STIR TO YOUR INBOX EVERY TUESDAY

Join hundreds of woo curious professionals being greeted every Tuesday with sassy insights on how to use spiritual practices to build resilience & live deliciously.

    BURNOUT COACH FOR DIGITAL PROFESSIONALS

    How To Thrive In Chaos When You Can't See What's Next

    Uncertainty can come in many forms: from burnout and overwhelm to major career shifts or personal milestonesyes, even positive changes can breed uncertainty! This state can evoke feelings of imposter syndrome, aimlessness, self-criticism, or just plain stuck. Yet, like navigating through a fog, uncertainty is manageable with the right tools.

    Imagine not just surviving these periods, but using them as a launchpad for personal and professional growth. That's where I come in. 🙋‍♀️ With the right inner tools—tools that I help you discover and refine—you can transform uncertainty from a daunting obstacle to a powerful ally. Together, we develop the habits and personal practices necessary to not only navigate but thrive in times of chaos.

    This is holistic resilience training.

    Brands I've Worked with

    meet your resilience trainer

    Meet Ash: Not Your Average Self-Help

    Resilience training is not something you seek out, it's something that finds you when you need it and it found me during one of the most turbulent periods of my life. For so long, I thought “resilience” meant not breaking in the face of hardship or trauma. But what I've learned instead is that *true resilience* is the ability to come out of the darkness changed for the better. There's a lot of talk about the best tools for building and maintaining resilience but, in my own experience + coaching practice, it has been a healthy dose of both modern mind tools and personalized spiritual practices that help keep us afloat during life's densest fogs and fiercest storms.

    My unique approach to this is called Practical Woo and it's exactly what it sounds like.

    HOW TO GET STARTED

    HANG OUT WITH ME IN YOUR INBOX EVERY WEEK

    Join hundreds of woo-curious professionals every Tuesday with sassy insights on how to use no-nonsense spirituality to build resilience.

    BOOK A PRACTICAL WOO PLAYDATE

    These 1:1 sessions are just $50 for first-timers and offer a taste of how powerful just one session can be. Come to experience Practical Woo in real-time.

    EXPLORE WORKING
    TOGETHER

    Dive deeper with in-depth spiritual readings, 1:1 coaching, and personal growth programs designed to support *both* sides of resilience building.

    "Started Thriving More Personally & Professionally"

    Working with Ash has been a life-changing experience. The results that I received were instantaneous. Ash gives you the tools to start using right away. I did the work, used the tools, and started thriving more personally and professionally.

    Kasey Chase, Business Manager & DOO Certified Pro

    50-minute intro session

    Practical Woo Playdate

    Intuitive, personalized session that blends no-nonsense spiritual insight with modern self-growth techniques so you can 5x your self trust, reduce stress, and increase your capacity to tackle the uncertainty of life. In this LIVE 50-minute session, we'll untangle your current situation and get to the root of what's happening to create a Practical Woo Care Plan including action steps and tools you can start using immediately.